An idea to assist
WEIRTON - A loved one enters the hospital for a procedure and ends up staying for a few days before being transferred to another facility for a few weeks of rehab and treatments.
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Weights should be included in workouts
Cardiovascular/
aerobic training is the exercise of choice for the majority of people who exercise — and although it is important to engage in regular bouts of aerobic activity, anaerobic exercise (resistance/weight training) is equally important.Still many people avoid weight training because they feel it is too complicated, or they fear getting hurt as a result of improper exercise technique ...
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NBA Playoff Capsules: Up 1-0, Mavs seek to avoid last year's collapse
DALLAS (AP) — As the highest-seeded Western Conference team to win its playoff opener, the Dallas Mavericks should be feeling pretty good about themselves. They don't.
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